How long does alcohol stay in your system?
If you are inquisitive to know how long does alcohol stay in your system, you have come to the right article that tells you the details. As soon as you consume alcohol, it gets injected into the blood. The drug gets out of your body in a couple of ways. Approximately 10% of the total amount of alcohol consumed is expelled out of your body via sweat, breath and urine. The rest of the alcohol consumes is broken down into by products through the phenomenon of metabolism within our body. The rate at which the metabolism of this drug occurs is independent of age, sex, weight and height of an individual.
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The metabolic rate at which alcohol is broken down is termed as Blood Alcohol Concentration (BAC). This is usually .015 BAC per hour. This in turn means that a person who has 0.15 BAC drains out all the alcohol from his body within 10 hours since its consumption. A 0.10 BAC level can be mapped to a metabolism time period of 10 hours while a 0.02 BAC level corresponds to a metabolism period of 1,33 hours.
A critical factor in understanding how long does alcohol stay in your system is the fact that the BAC tends to increase for sometime soon after the drug intake. However, you can make use of the following guidelines to control the rise of BAC within your body:
- Wine, beer or liquor, each drink contains some amount of alcohol in it
- Try to have food rich in proteins while you consume the drug due to the fact that such food slows down the drug absorption within your body
- Don’t gulp the alcoholic drink. Sip and enjoy the taste and flavor when you drink it
- Try to keep away from chugging and drinking contests
- Drink in moderation and as infrequently as you can. Substitute it with juices, beverages ior water whenever possible.
- Be active when you drink alcohol. You tend to drink less when you are active
- Consult your medical practitioner if you have drug tests ahead before taking the drink
Though the rate of rise of BAC can be controlled, there is no way to expedite the drug metabolism rate. It’s wise if you can keep the BAC at around 0.05 or 0.06.
Human system produced alcohol within the body. The drug thus produced is termed as endogenous ethanol. Legally there is no difference between endogenous ethanol and alcohol taken in. BAC can be recorded with the help of a blood test while urine, sweat and breath can be taken as samples for estimating the alcohol content in blood.
Get to know these rare facts on how long does alcohols stay in your system and do the needful before you take up drug tests.
Alcoholics who want to get their life back on track should turn to an alcohol rehabilitation treatment center for recovery.